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Tapping For Self Help

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Free Tapping Resources

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Tappingforselfhelp free guide (pdf)Download
How to Tap (mp4)Download
Tapping on your own risk (pdf)Download
7 Day Tapping Challenge (mp4)Download
Calming Body Tapping Audio (m4a)Download
elephant breathing (m4a)Download
bumble bee breathing (m4a)Download
snake hiss 210823 (m4a)Download
watching Thoughts train (m4a)Download

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Welcome to tapping for self help

EFT for Everyone

How EFT Can Help You

How EFT Can Help You

EFT Emotional freedom techniques is just like acupuncture, but without the needles. Instead of needles we use our finger tips to tap on meridians points on our upper body.  A recently proposed biomedical theory known as the primo vascular system (PVS) offers an explanation for the existence of the meridian system. The PVS is a previously 

EFT Emotional freedom techniques is just like acupuncture, but without the needles. Instead of needles we use our finger tips to tap on meridians points on our upper body.  A recently proposed biomedical theory known as the primo vascular system (PVS) offers an explanation for the existence of the meridian system. The PVS is a previously unknown system that combines elements of the cardiovascular, nervous, immune, and hormonal systems. It serves as a physical foundation for the acupuncture points and meridians. In essence, the primo vascular system suggests that the meridians have a physical presence rather than being solely energetic. This understanding provides a possible explanation for why tapping on specific points or using traditional acupuncture techniques can lead to biochemical changes in the body. It also clarifies the importance of tapping the precise acupoint, as it corresponds to the physical pathways of the PVS. 

How EFT Can Help You

How EFT Can Help You

How EFT Can Help You

EFT is evidence based technique for stress reduction. We tap into our subconscious mind that "voice" at the back of our heads and that brings the problem to the forefront of our brain and science proved that at that point we can shape our problem, mould it, change our limiting beliefs instead of ignoring what's there.
 

See the Difference

How EFT Can Help You

See the Difference

"EFT takes care of the negativity that is in a way of our more natural joyous nature...If you want to install a better perception, thinner you, richer you, you have to change The Writings on Your Walls" in other words Limited Beliefs you grew up with!

Gary Craig Founder of EFT.
 

Video

Video on Tapping Points 

Video

Here is a video from Dr Peta Stapleton who is a clinical and health psychologist and world leader in research trials for EFT Tapping. 


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